Goat Cheese Stuffed Dates

image_pdfimage_print

Ingredients

  • 4 ounces goat cheese, crumbled
  • 1 small garlic clove, finely chopped
  • 2 teaspoons finely chopped fresh parsley
  • 1/8 teaspoon salt
  • 16 dried dates, each cut in half, pits removed

How to Make It

  1. Combine goat cheese, garlic, parsley and salt in a medium bowl and mash with a fork until blended.

  2. Spoon a heaping teaspoon of cheese mixture into each split date. Serve dates immediately or refrigerate, covered, for up to 2 hours, then bring to room temperature and serve.

    NUTRITION INFORMATION

    • calories 88
    • fat 3 g
    • satfat 2 g
    • protein 3 g
    • carbohydrate 14 g
    • fiber 1 g
    • cholesterol 7 mg
    • sodium 93 mg

Mothers Secret Recipes of Comfort Food & Culinary Inspiration from an Organic and Allergen-free Approach